luxury ibiza Shine bright programme
May, June, September & October 2019
From XXX euros per person
The perfect place to shine bright...
Led by Soulla (Founder of Soulshine) and with the support of a team of Wellness Experts, our deeply cathartic Shine Bright Programme provides the perfect opportunity to bring a deeply cleansing detox to body, mind and spirit – leaving you feeling relaxed, rested and full of optimism for the future.
Much more than a retreat, the intention of the Shine Bright Programme is to create a pause in your life so you can get clear on who you are away from all your roles and responsibilities in life, what it is you truly desire and what might be holding you back. Consider it like an emotional spring-clean!
We provide a safe and nurturing space for you to reconnect to your true Self, supporting you to move forwards with a healthy attitude, a clearer vision and greater clarity on who you are, how you wish to live your life and the tools to manifest your hearts’ true desire. Creating a life of greater peace, authenticity and alignment to you true Self. Quite simply, to get you shining your brightest!
About our Shine Bright Programme...
Using the energetic Chakra system as our guide and through Yoga, Mindfulness Meditation, Healing Therapies and Transformative Life-Coaching Workshops we'll share a journey of reconnection to explore:
- Limiting beliefs and practices to support living a life of greater Self-Compassion and Self-Acceptance
- Getting to know our inner critic and fear-based parts and learning tools to greet these parts of ourself with compassion and kindness
- Recognising habits, thoughts and situations that no longer serve us
- Tools to work with stress, anxiety and worry
- Learning to receive the wisdom of our body
- Learning how to create presence and space in your life
- Transformative tools, exercises and goal-setting to help you align to your true Self
- Greater self-awareness and commitment to Self-Care
- An abundance of tools to support you following your retreat
WHAT'S INCLUDED IN YOUR shine bright programme
Your Shine Bright Wellness Programme includes:
- All Yoga lead by Soulla, Founder of Soulshine Retreats
- Daily 45-minute morning Mindfulness Meditation Session, Open Pages journalling session and Gratitude practice
- Daily 2-hour flowing and dynamic Chakra morning Yoga practice to awaken the body, mind and spirit
- Daily 1-1.5 hour afternoon Yoga practice combining Restorative Yoga, Yin Yoga, Yoga Nidra, Meditation, Mindfulness and Chanting
- Inspiring and transformative Shine Bright Life-Coaching Workshops to empower you to live the healthiest and most joyful life with Self-Love, confidence and clarity
- Yoga Therapy for Sleep and Anxiety, with sessions focusing on calming and soothing the nervous system to encourage greater physical, emotional and spiritual balance
- Nutrition Workshop with our highly skilled Nutritional Therapist to empower and educate on habits for optimal health
- NEW FOR 2019: Option to upgrade your experience to include Shine Bright 1:1 Life-Coaching Programme to support your Soulshine Retreat experience
- NEW FOR 2019: Transformative Breathing Workshop for deep healing and emotional release
- NEW FOR 2019: Soul Soothing Sound Meditation
- Dynamic Meditation and 5-Rhythms Inspired Practices
- Sunrise Silent Meditation Walk to our local stunning cove
- 1-on-1 with Soulshine Team to develop a personal pamper schedule with our extraordinarily talented Holistic Soulshine Team during your stay
- The choice of a 45-minute 1:1 session during your retreat with Soulla during which you can use to explore Life-Coaching, Yoga or Meditation practices or a 30-minute pamper treatment
- Optional 20-minute follow-up call with Soulla a month after your retreat to check-in on the integration of the retreat, review your goals and intentions and continue on your journey of self-care (no extra charge)
- A jam-packed After-Care Pack to help integrate healthy habits
Your Luxury All-Inclusive Villa Experience includes:
- 6-nights in stunning luxury Ibizan accommodation at Can Shui with amazing onsite Soulshine Host, Soulshine Holistic Wellness Team, the luxuriously attentive Can Shui Team plus a wonderfully small group to ensure maximum pampering and attention
- All food prepared by Remko the Healthy Chef (our guests simply adore him!)
- A daily morning healthy & healing juice and breakfast feast
- Wholesome, organic & healthy vegetarian lunches & dinners at the villa. All our food is dairy-free, gluten-free and vegetarian. Our guests generally love to have the opportunity to explore stunning Ibiza island, so we always leave one free day where you can take a picnic with you as you hit the local beaches or explore Ibiza town or the markets and one free evening to enjoy the many culinary delights of the island. Your evening meal and travel costs when out exploring the island aren't included in your package price.
- Daily teas and unlimited water during your stay. Please note, alcohol is not served on this retreat.
- Complimentary group transfer to and from Ibiza airport at a designated travel time*
- Soulshine goodie bag
- Plus, a whole heap of love from the Soulshine Team before, during and after your retreat
As you can see, it is a truly jam-packed luxury experience!
Shine Bright Sample Retreat Schedule
- 7:30 - 9:30 | Dynamic Chakra Flow Yoga Session
- 9:30 - 9:45 | Silent Fruit & Cuppa Break
- 9:45 - 10:30 | Guided Mindfulness Meditation, Journalling & Gratitude Practice
- 10:30 - 11:30 | Delicious homemade breakfast and morning juice
- 12:15 - 13:45 | Morning Talks and Workshops
- 14:00 - 15:00 | Lunch at the Villa
- 17:00 - 18:00 | Deeply relaxing Yin and Restorative Yoga
- 18:15 -19:45 | Additional soul-soothing delights on certain evenings
- 20:00 | Dinner feast at Can Shui (or out exploring the island on your free evening)
- 21:20 | Bedtime Tea & TED Talks
We also encourage complete digital detox during your stay and we'll be exploring periods of social silence.
BOOKINGS, PRICES, AVAILABILITY AND DATES
With just 8 Ibiza Retreats for 2019, availability is incredibly limited
NEW FOR 2019 - Introducing Project Shine Bright
Life-Coaching Programme + Luxury Ibiza Retreat Experience
Introducing our more powerful Soulshine experience yet! Project Shine Bright is an 8-week Life-Coaching Programme taken in conjunction with a 2019 Luxury Ibiza Soulshine Retreat. Expect a profound journey to the heart and deep transformation to awaken your soul and expand your freedom. This is truly a programme to nourish mind, body and soul.
What's included in Project Shine Bright
- x4 60-minute 1:1 Coaching Sessions in the 4-6 weeks leading up to your Luxury Ibiza Soulshine Retreat
- x1 45-minute 1:1 Coaching Session during your retreat
- x1 60-minute 1:1 Coaching Sessions 2 weeks after your Retreat
- Ongoing WhatsApp/Email Support from Soulla
With just three spaces on Project Shine Bright per Retreat, space is very limited. Enquire now to find out more...
CAN SHUI - OUR LUXURY IBIZA HOME
The perfect place to unwind...
For such a magical space nestled into the stunning Ibiza countryside in a private development and with endless uninterrupted views out to sea, the translation of Can Shui, a ‘place of harmony’, could not be more appropriate.
Your retreat includes 6-nights in a stunning Luxury Ibizan villa with amazing onsite Soulshine Hosts and Holistic Wellness Team, luxuriously attentive Can Shui team plus a wonderfully small group to ensure maximum pampering and attention. Not to mention a totally jam-packed wellness programme.
We're also a 40 minute mountain trek to a wild and beautifully secluded beach. Pack your trainers as it's definitely worth a visit!
The perfect place for peaceful nights...
With daily house-keeping, sumptuous linen, organic bath products and a meticulous attention to luxurious detail, your Can Shui experience is guaranteed to provide high levels of comfort and pampering. We have seven wonderful rooms, offering solo and shared occupancy for you to pick from during your Soulshine stay, many offering stunning sea-views.
Travelling Solo? Never fear, the vast majority of our guests are solo travellers. You do not need to travel with a friend or partner to enjoy our shared rooms. We're so proud that we seem to attract just the loveliest people and have seen many a beautiful friendship flourish on retreat. Sharing will be with the same gender.
DELICIOUSLY HEALTHY CUISINE
The perfect place for healthy indulgence...
The food on the retreat is prepared with great experience and nutritional wisdom by much-loved Remko the Healthy Chef. Remko (a regular on Dutch TV) is absolutely passionate about creating ‘food as medicine’. The menus for the week have been developed with the guidance of our expert Soulshine Nutritionist and all the meals are truly a delicious delight, prepared with exceptional produce, the highest healing attention and more love and attention than you can possibly imagine. You definitely won’t be going hungry!
To provide a truly nurturing, nourishing and healing experience, food will be gluten-free, dairy-free and vegetarian. We believe that this really provides an opportunity for your body to heal and detox – especially in conjunction with all the other healthy practices that you’ll be enjoying. We are of course very happy to accommodate special dietary requirements.
YOUR IBIZA SOULSHINE TEAM
The perfect place to be utterly looked after...
Our goal is to utterly pamper and care for you during your Soulshine Retreat, so that you don’t need to think about a thing other than relaxing and enjoying yourself.
In addition to the incredibly attentive and professional Can Shui team, you can expect to be utterly pampered by the Soulshine Retreat hosts and extensive Soulshine Wellness Team, comprised of handpicked expert Yoga teachers, Meditation guides, Ayurvedic & Nutritional experts and body soothing massage therapists - all sharing one intention - to spoil you rotten.