PROJECT SHINE BRIGHT
Introducing Project Shine Bright
Life-Coaching Programme + Luxury Ibiza Retreat Experience
Introducing our most powerful Soulshine experience yet! Project Shine Bright is an 8-week Life-Coaching Programme taken in conjunction with a 2019 Luxury Ibiza Soulshine Retreat. Expect a profound journey to the heart and deep transformation to awaken your soul and expand your freedom. This is truly a programme to nourish mind, body and soul.
What's included in Project Shine Bright
- x3 60-minute 1:1 Coaching Sessions in the 4-6 weeks leading up to your Luxury Ibiza Soulshine Retreat (at flexible times to work around your schedule).
- x1 45-minute 1:1 Coaching Session during your retreat (included in your retreat package)
- x2 60-minute 1:1 Coaching Sessions 2-4 weeks after your Retreat
- Ongoing WhatsApp/Email Support from Soulla
Coaching sessions take place using telephone, Skype or Zoom and with flexibility to your schedule. Space on Project Shine Bright is incredibly limited. To ensure maximum love and attention, I'm offering just three spaces per retreat across six of our Ibiza dates. Check out the programme dates below.
500 euros for Project Shine Bright + Cost of Luxury Ibiza Soulshine Retreat
- Please note: To honour your commitment to join an Ibiza Luxury Soulshine Retreat, this is a highly reduced Coaching Package price. Normal coaching package guide price 750 euros
- Payment Options: Balance paid in full upon booking or split into three payments (to be paid in full x10 weeks before your Soulshine Retreat)
Interested? Next steps...
If you're ready to book for your Project Shine Bright, simply register your interest now and lovely Lauren from our Soulshine Bookings will manage your enquiry. Easy-peasy.
Let's have a chat
If you'd like to find out if Project Shine Bright is for you, simply schedule a free 30-minute Discovery Call with me. This will give you a taste of what it's like to work with me whilst also making sure that we're a good fit. You'll be able to ask any questions that you have about coaching and your retreat and we can explore how I can help you at this time.
About Transformational Life-Coaching
Transformational Life-Coaching is built on the essential understanding that every human is whole and unbroken and that we each have the resources required to make changes and bring improvements to our lives. My role as your Life-Coach is to provide the space for positive dialogue and to support you on you journey of listening, reconnecting and accessing your own wisdom.
We'll spend time looking deeper into yourself, your life and the changes that might be required for you to become your healthiest and happiest self. It may be small shifts and getting unstuck in an area of life, or it may be a total life overhaul. We'll use the coaching space to explore what is going on inside as much as outside, examining your beliefs, values, expectations, assumptions and any psychological patterns that guide you at this time in your life.
Every individual is completely unique and every coaching journey is a mirror of that. No matter what you bring to the space, Shine Bright Coaching is ultimately about awakening the truest, greatest version of yourself, breaking free of limiting beliefs, and getting into alignment with how you truly want to show up in the world.
Why Join Project Shine Bright?
Who is it for?
Shine Bright Life Coaching is for anyone who is feeling stuck and out of their flow. Perhaps you are feeling de-motivated, going through a transition or experiencing a challenging period in one aspect of your life – personal or professional. Maybe life is just 'fine' and you want to push it into the 'flipping marvellous'. Perhaps you have a dream or vision but you're not quite sure how to go about achieving it. You might be really struggling with emotions, stress and anxiety.
You are completely unique and your coaching experience will be a reflection of that. The most important factor is simply that you are open to the process and ready to commit to yourself. You won't be doing it alone - I promise to support you all the way.
Why combine with a Soulshine Retreat?
The retreat space has the potential to be pretty powerful and facilitate big shifts, healing and transformation. Many, many Soulshine guests have shared (with astonishment) how their one-week has simply changed their life.
I wanted to create a process that allows you to go even deeper and with highly individualised and very bespoke support beyond the retreat space. When the immersive nature of a retreat is partnered with 1:1 Life-Coaching both before, during and after your retreat, the potential for great change is truly powerful.
The Shine Bright Toolkit
Your highly individualised Coaching programme will be supported by many tools and techniques developed from my years running Transformational Retreat Programmes:
- An extensive toolkit of wellness tools and Psychology informed methodologies to help you cultivate greater awareness, emotional resilience and provide a platform to navigate the challenges of modern-day life including anxiety, stress, burnout, low self-esteem, loss and working with the inner critic.
- Meditation is one of the most valuable tools we have access to, it allows us to process our emotions, connect with ourselves and gain clarity in life. Mindfulness techniques can help us educated our mind to recognise their inner and critic and cultivate a calmer and more compassionate inner dialogue.
- Yoga Therapy for Insomnia for practical advice and support on sleep and stress management.
- Breathwork techniques, Yoga and a focus on balancing the Nervous System to support individuals with Anxiety, Depression, Stress and times of overwhelm. Practices to support the overall development of greater emotional awareness, balance and resilience.
- Emotional Freedom Technique to work with anxiety, stress-management, fears and phobias.
- An extensive team of Soulshine’s expert wellness professionals such as Nutritional Therapists with specialisms in Burnout, Anxiety and Stress Management can also be engaged to support your Shine Bright Life-Coaching Programme.
A little more about Soulla
Transformational Life-Coach, Yoga and Mindfulness Teacher and Founder of Soulshine Retreats, I have nearly a decade of experience working personally and professionally with over 1,500 individuals from all walks of life – holding space for deep transformation, clarity and healing through Retreats, Corporate Retreats, Workshops and bespoke 1:1 Programmes.
In my previous career, I worked for nearly ten years within Client Services in the Advertising and Communications sector. This experience has equipped me with a solid understanding of the realities and challenges of working within the corporate and creative environment.
My purpose is to support individuals to gain greater personal insight, overcome past experiences, find clarity and focus, reduce anxiety and stress, increase confidence and live a more purpose filled and balanced life - physically, mentally and emotionally.
Why work with Soulla?
As someone who suffered from Anxiety and Depression for many years and who has also journeyed the bumpy terrain of a major life overhaul, I really have journeyed deeply, and often through the 'shadow side' to explore, experience and discover practices that support us in our pursuit of happiness and peace. It was through my own journey, the highs and the lows, that the desire for Soulshine Retreats and all that it encompasses was born and I have spent the last nine years immersing myself in practices for healing and wellbeing and sharing them with others.
I am an ardent believer in cultivating a compassionate approach for taking our happiness and our destiny into our own hands in order to live life fully and joyfully and believes that we all hold the innate potential for healing.
I hold a deep desire to share the skills that I have learned on my journey in the same way that they were shared with me and when I so needed them. These practices and tools have brought me hope and I have seen them bring hope and happiness to so many others.
My intention is to support positive transformation into the world so that each and every one of us can embrace our full potential and find the happiness and freedom that exists within us all. Quite simply, to shine bright!