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SOULSHINE WORKSHOPS & EVENT TICKETS

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Soulshine Session with Soulla, London

Saturday 26 - Sunday 27 January 2019


The Lowdown

A full weekend of Soulshine Sessions to kickstart your year. Woohoo! Each session we’ll explore one of the four elements of Earth, Water, Fire and Air, using them as a guide to experience greater reconnection, insight and self-awareness through Yoga, Meditation and plenty of giggles! Join for all four sessions or individual sessions.

Saturday Morning - Earth Element: Grounding, Presence and Stability | A deeply grounding practice, inviting presence, stability and stillness. Expect slow, strong, mindful movement to cultivate awareness of our foundation. A pause from the endless rushing of life to explore what it means to ‘be here now’.

Saturday Afternoon - Water Element: Fluidity, Freedom and Creativity | A practice to promote fluidity, playfulness and freedom. The water theme offers free flowing movement to connect to our inner dance; accessing creativity, sensuality and a greater understanding of what authenticity looks like in our lives.

Sunday Morning - Fire Element: Strength, Courage and Power | A dynamic practice with poses to cultivate strength and courage. Stoking our inner fire through core work and arm balances, we’ll explore what courage, strength and power means in our life through the expression of our body and powerful intention.

Sunday Afternoon - Air Element: Love, Compassion and Lightness | A surrendering practice, opening into the sacred heart space as we explore the themes of love and compassion in our mind and bodies. Expect heart-openers and backbends to create the space for the gentle release of the heart.  


Buy Tickets

Full Weekend Pass

  • WHEN: 10:15-12:45 & 14:00-16:30 Saturday 26 and Sunday 27 January. Please arrive 15 minutes before each session.

  • WHERE: Light Centre Moorgate, 114 London Wall, Moorgate, London, EC2M 5QA 

  • TICKETS: £130 for the full weekend exploring all four elements of Earth, Water, Fire and Air across x4 workshops

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Individual Sessions (you can pick more than one session)…

35.00

Morning Theme: Earth Element

WHEN: 10:15-12:45, Saturday 26 January. Please arrive from 10:00am

WHERE: Light Centre Moorgate, 114 London Wall, Moorgate, London, EC2M 5QA 

TICKETS: £35 per person (or £130 for the full weekend of workshops - simply select the Full Weekend Pass Option)

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35.00

Afternoon Theme: Water Element

WHEN: 14:00-16:30, Saturday 26 January. Please arrive from 13:45

WHERE: Light Centre Moorgate, 114 London Wall, Moorgate, London, EC2M 5QA 

TICKETS: £35 per person (or £130 for the full weekend of workshops - simply select the Full Weekend Pass Option)

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35.00

Morning Theme: Fire Element

WHEN: 10:15-12:45, Sunday 27 January. Please arrive from 10:00am

WHERE: Light Centre Moorgate, 114 London Wall, Moorgate, London, EC2M 5QA 

TICKETS: £35 per person (or £130 for the full weekend of workshops - simply select the Full Weekend Pass Option)

Quantity:
Add to Cart
35.00

Afternoon Theme: Air Element

WHEN: 14:00-16:30, Sunday 27 January. Please arrive from 13:45

WHERE: Light Centre Moorgate, 114 London Wall, Moorgate, London, EC2M 5QA 

TICKETS: £35 per person (or £130 for the full weekend of workshops - simply select the Full Weekend Pass Option)

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Little Shots of Soulshine – Mini Urban Retreats

16 - 17 February 2019, Bath - Lead by Soulla

(Nearly Sold Out)

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The Lowdown

Our Little Shots of Soulshine come from the desire to create a space for Soulshiners to truly immerse themselves in transformative practices, with the freedom of just one night away from home and with accommodation that matches your individual budget. We'll spend our weekend together diving deep into Soulshine practices in the form of Yoga, Meditation, Mindfulness and Shine Bright Life-Coaching and Soulla will share tools from our Soulshine Retreats. 

There will be an optional group dinner for the Saturday night, so we can all hang with other lovely, like-minded Soulshiners. YAY! You’ll simply need to buy your ticket for the weekend of workshops and then book your own accommodation and travel to match your schedule and budget. Easy peasy! We'll help you to connect with other Soulshiners too if you'd like to share accommodation for the weekend. 

  • WHEN: 11:00-16:30, Saturday 16 February. 10:30-16:00, Sunday 17 February (45-minute break each day to pop out for lunch)

  • WHERE: Yoga Bodhi, 8 Bartlett Street, Bath BA1 2QZ

  • TICKETS: £165 for the full weekend of Soulshine Workshops (excludes your travel, food & accommodation)

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Soulshine Spring Clean for Body, Mind & Spirit

Sunday 7 April, London - Lead by Soulla

Coming Soon - Register Interest Here

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The Lowdown

Our day will start with a short, slow and conscious flowing Vinyasa Yoga practice to ground into the space of your physical body, before easing into an extended Restorative and Yin Yoga practice. We’ll explore poses in a sequence developed to settle the nervous system and support the release of emotional and physical tension, bringing deep rest and relaxation.

Insight and reflections will be offered throughout the session to facilitate the process of inner enquiry and reconnection as your tap into your own innate inner wisdom. Breathwork and Mindfulness meditation will support the grounding and healing nature of the practice.

Following our morning practice, we’ll come together as a group to dive deep into discussion and inner enquiry with a group Life-Coaching Session exploring the theme of the day. A safe space for clarity, curiosity and sharing.

Our day will close with a session to support the integration of the day’s self-enquiry, with Meditation and Intention setting.

Join me for a day of deeply intentional Self-Care and the opportunity to create the sweetest, nurturing pause in the busyness of daily life. A Soul-Soothing Spring Clean for body, mind and spirit.

  • WHEN: 11:00-17:30, Sunday 7 April (with 45-minute break for cuppa/lunch/snack)

  • WHERE: Light Centre Moorgate, 114 London Wall, Moorgate, London, EC2M 5QA 

  • TICKETS: £80 for a full day session


Important Workshop Information

Yoga Equipment Provided

All equipment will be provided. Please bring a notebook and pen. Some cosy and snug clothes for final relaxation will also be handy. Plus a smile and an open heart! We’ll always reconfirm before your workshop.

Health & Pregnancy

Please note, we are not legally insured to teach any pregnant students. If you have any health issues or severe allergies that might impact on your practice, please get in touch to discuss directly before booking.  

Beginners Welcome

Whilst we will be flowing in the sessions, as with our Retreats we welcome all levels of Yoga experience although some experience will make your Soulshine Session more enjoyable & fun. The sessions are suitable for strong beginners upwards. If unsure please get in touch as we’re so happy to help and answer any questions that you might have.

Refunds & Cancellations

Please review click here to review our Workshop Refund Policy.


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Workshop Lowdown

Not sure which workshop is for you? Find out more about each workshop over at our Workshop & Events page