ABOUT SOULSHINE RETREATS
Built on passion, expertise and a whole heap of love
Soulshine Retreats provide the perfect opportunity to explore, develop and deepen your Yoga and Meditation practice (no matter your level!) whilst gaining a greater understanding of Holistic healing, all within exceptional, inspiring and fabulously fun environments around the world.
Much more than simply a ‘Yoga holiday’, the entire ethos and dream for Soulshine Retreats and all that it encompasses, is to provide healing, empowering and utterly digestible life-changing skills and experiences that allow individuals to embrace positive transformation and live to their greatest, healthiest and most joyful potential. To shine bright!
MEET TEAM SOULSHINE
Soulshine Yoga Teachers
Founder, Yoga & Mindfulness Teacher & Transformational Life-Coach
Yogini, dream-chaser, explorer, meditator, eternal student, ocean-lover and founder of Soulshine Retreats, Soulla’s goal is to inspire people to embrace their full potential and find the happiness and freedom that exists within us all - to shine bright! She’ll be leading the Shine Bright Programmes plus teaching the afternoon Yin & Restorative Yoga on two of the Pure Soulshine Retreats and leading the Soul-Soothing Life-Coaching & Mindfulness Workshops at Can Shui this summer.
Find out more about Soulla
Since discovering yoga on a South American adventure, Soulla has been fascinated by the powerful physiological, psychological and spiritual effects a Yoga and Meditation practice can offer. It was the incredible impact that these practices had on her own life that lead her to give up a career in marketing and surrender fully to a beautiful journey of learning and self-discovery.
This journey has taken her around the world on many a wild adventure, during which time she has clocked up over 800-hours in Yoga Teacher Trainings encompassing Mindfulness, Yin Yoga, Anusara Yoga, Ashtanga, Vinyasa Flow, Restorative Yoga and Yoga for Anxiety, Depression and Mood Management.
As someone who suffered from Anxiety in her twenties and went through the very bumpy terrain of a major life overhaul in her early-thirties, Soulla has journeyed deeply, and often through the 'shadow side' to explore, experience and discover practices that support us in our pursuit of happiness. It was through her own journey, the highs and the lows, that the desire for Soulshine Retreats and all that it encompasses was born.
She is an ardent believer in cultivating a compassionate approach for taking our happiness and our destiny into our own hands in order to live life fully and joyfully and believes that we all hold the innate potential for healing.
Soulla holds a deep desire to share the skills that she has learnt on her journey in an utterly digestible way to hopefully help others in their pursuit of peace, fulfilment, joy and happiness. She hopes to provide the skills through her work and that of her dedicated and passionate Soulshine Team to bring positive transformation in the world so that each and every one of us can embrace our full potential and find the happiness and freedom that exists within us all. Quite simply, to shine bright!
What to expect
With over 800-hours of training, Soulla offers both dynamic and flowing Yang yoga and healing and restorative Yin yoga. Her classes fuse breathwork, meditation, dancing, poetry, intention setting, music, and lots of giggles. Her dynamic Yang flow classes bring together sequences of postures in a powerful practice, developing strength, flexibility and awareness, as well as detoxifying the system. Yin and Restorative classes focus on providing a pause in life to create a deeply healing and relaxing space.
Sarah and Ty Powers of the Insight Institute, Pema Chödrön, Tara Judelle, Leila Sadeghee, Katy Appleton, Bridget Woods Kramer, Judith Lasater, Amy Weintraub of Lifeforce Yoga, Ayala Gill, Tara Brach, Kristen Neff and all things Compassion based.
Soulshine Manager & Yoga Teacher - Ibiza & French Alps
A yogi, a writer, a thinker, a t-total drinker; a seeker of calm, of peace. A lover of stillness and breath, of the ocean and nature. Richard loves seeing people where ever they are in their spiritual journey, embracing the dance. Inspiration for Rich comes when people find the moment they can tune into their super bright, true core awesomeness – even if it’s just for a moment. He’ll be leading the Soulshine Snow Yoga Adventures and Luxury Ibiza Pure Soulshine Retreats in 2019.
Rich’s classes always have a philosophical approach delivered in an utterly accessible way. His flow classes are dynamic and strong, and occasionally a little challenging. He has also been known to throw in a joke or two and he will often encourage you to lift the corners of your mouth and smile! With playlists that range from traditional chanting, and mediation music to Bob Marley and The Beatles, his classes come with dancing, laughter, and lots and lots of love. His Yin classes are slow, and deep and will encourage you to really allow yourself to be still and at peace with your body and practice. With a focus on finding space, in every sense of the word.
Soulshine Lead Yoga Teacher - Luxury Ibiza Pure Soulshine Retreats
Yoga warrior, professional dancer, Pilates expert and long-time devotee of the magic of Yoga, Rachel holds the powerful intention to make the world a better place, one OM at a time.
Rachel's classes are fluid, flowing, challenging and with strong intention. As a trained Pilates teacher she provides clear, precise, safe and alignment focussed classes. Synchronising movement with breath, expect to be guided through a dance of asana (yoga pose) sequences to stretch and strengthen both the body and mind, releasing physical and mental tension held from any stress and worry. Her aim is to teach each individual to find their own inner teacher, to avoid rising to the ego and forcing or straining beyond our current limits and to develop a compassionate approach to our needs, both on and off the mat. By cultivating acceptance, an understanding that change is constant and the ability to go with the flow, she hopes to help each student on their journey to Santosha - a place of joy, peace and contentment.
Soulshine Vinyasa Flow Teacher & Lead Therapist
A scientist, a mystic, a dancer, a poet, an artist, a story teller a seeker and a believer - in all things magic. It has been Louise’s life mission to understand and heal all things body, mind and spirit. With a BSC in Physiotherapy, post graduate diploma in orthopeadic medicine and trained as a Massage therapist, Pilates and Yoga Instructor, Louise is a truly skilled, safe and inspiring teacher.
She found Yoga and Meditation on her own journey which has supported her in healing old wounds and a childhood eating disorder that reappeared in adulthood following a traumatic car accident. Her journey has taken her to her teachers in the sacred Himalayan mountains of India, to Buddhist teachers in America and other seekers of wisdom world wide. Louise now uses both western science, physiology and eastern practices and wisdom to give people a completely holistic and individual approach to self-optimization and healing.
In Louise’s yoga classes she empowers you with all the wisdom, knowledge and tools you need to explore your body and mind as a unique individual. Her words truly touch your soul and the wisdom you take away forever. Her understanding of the body allows her to give the most therapeutic hands on adjustments and posture adaptations for each individual and their needs.
Her presence is calming and soft, her class is strong. Louise has the most calming voice that takes you on the most blissful journey during savasana. Prepare to feel safe, nurtured and challenged, to break through to new levels of your being.
Head of Soulshine Bookings & Operations
Lauren is an organisational demon and on hand to ensure that every stage of your Soulshine booking runs as smoothly as possible. There are no such things as silly questions or too many questions - from the moment you connect with us, Lauren wants you to feel the full Soulshine love!
Soulshine Wellness Team
The Soulshine Holistic Wellness Team
Having been on a long journey of healing, learning and transformation herself, the founder of Soulshine Retreats Soulla, has a keen eye for exceptional healing talent. And ‘exceptional’ is what you can expect during your Soulshine Retreat. We’ve brought together a Soulshine Wellness Team comprised of passionate, skilled, highly qualified and incredibly authentic and caring Soulshine Yoga Teachers, Hosts and Wellness Experts – all sharing the intention of providing the most nurturing, healing, empowering and transformative bespoke Soulshine Retreat experience to each and every guest.
Our Ibiza Wellness Team is comprised of senior Yoga & Meditation Teachers, Mindfulness guides, Physiotherapists, Nutritionists, Ayurvedic experts, Life-Coaches, Sound-Healers, Oracles, Deep Tissue and Sports Bodyworkers, Reflexologists, Shiatsu experts, Tarot Card Readers and beyond. Each tried and tested to ensure the quality stamp of Soulshine approval and offering a vast array of healing modalities, from Shamanism to Tarot card reading, Thai Massage to Acupuncture, Osteopathy to Reflexology and much more. Whatever it is that you are looking to explore, we will be happy to help make it happen.
LUXURY IBIZA SOULSHINE RETREATS 2019
Our Soulshine Story
Since discovering Yoga on a South American adventure, Soulshine Founder Soulla has been fascinated by the powerful physiological and psychological effects of a Spiritual practice. It was the incredible impact that these practices had on her own life that lead her to give up a career in Marketing and surrender fully to a beautiful journey of learning and self-discovery.
As someone who suffered from Anxiety for many years and went through the very bumpy terrain of a major life overhaul in her thirties, Soulla has journeyed deeply, and often through the 'shadow side' to explore, experience and discover practices that support us in our pursuit of happiness and peace. It was through her own journey, the highs and the lows, that the desire for Soulshine Retreats and all that it encompasses was born. She is an ardent believer in cultivating a compassionate approach for taking our happiness and our destiny into our own hands in order to live life fully and joyfully and believes that we all hold the innate potential for healing.
Soulla holds a deep desire to share the skills that she has learnt on her journey in an utterly digestible way to hopefully help others in their pursuit of peace, fulfilment, joy and happiness. She hopes to provide the skills through her work and that of her dedicated and passionate Soulshine Team to bring positive transformation into the world so that each and every one of us can embrace our full potential and find the happiness and freedom that exists within us all. Quite simply, to shine bright!
Our Soulshine Promise
Here at Soulshine HQ, our goal is to utterly pamper and care for you before, during & after your Soulshine Retreat, so that you don’t need to think about a thing other than relaxing and enjoying yourself.
Prior to your retreat the Soulshine Bookings Team will look after your booking, ensuring that all the logistics and travel run smoothly and that you know exactly what to pack, where to be and when! Our aim - to keep things as stress-free as possible!
During your retreat, your dedicated Soulshine Host will be on hand to wrap you up in love and ensure that you don't lift a finger. Our goal is to ensure that you feel utterly cared for so that you can switch off completely. Everything we do is with the intention of making you feel loved. We've been told that we're pretty good at it too!
Our love, care and support continues post-retreat with a Soulshine After-Care Pack jammed full of helpful information to continue on your Soulshine journey and the opportunity to continue working with Soulla either 1:1 via skype or telephone or through her workshops and events in London and beyond. Once you've been on a Soulshine Retreat, you're a fully fledged member of the Soulshine Gang for life!